Saturday, November 29, 2008 10:16
This past weekend I got to catch up with a friend (Jack) whom I hadn’t seen in several months. Like most people Jack hadn’t really changed in appearance since the last time we saw each other (around the 1st of the year). Jack and I talked for a while about stuff (Mario Kart for the [...]
Saturday, November 29, 2008 10:16
There are many people that are dieting and not finding the long term success they are looking for. They are on fad diets that they have to will themselves to stay on them. They often begin to yo-yo because they try these fad diets a number of times; they lose weight and then rebound. When [...]
Saturday, November 29, 2008 10:16
http://fatlossmentors.com/30-power-foods-for-more-fat-loss
Saturday, November 29, 2008 10:16
Good food is an extremely important part of any fat loss diet. The food you eat is actually going to drive (or inhibit) your fat loss. I have put together a list o 30 Powerfoods are the kings of ‘healthy foods’. They will get your body primed not only for rapid weight loss but greatly [...]
Saturday, November 29, 2008 10:16
There are many different ways to lose weight – some ways are very good and some days are very bad. In this article we will look at four wrong ways to go about losing weight and then six effective fat loss strategies that you can use to increase not only your fat loss but the [...]
Saturday, November 29, 2008 10:16
What is stopping your from reaching your fat loss goals? Maybe you are on track. If so then you can skip this article and go read something else…however…if your body isn’t where you want it to be then keep reading. It is not uncommon that I talk with someone about their weight loss and they [...]
Saturday, November 29, 2008 10:16
How do we actually lose fat? What do we mean by fat “burning”? Here’s a very simple, (dumbed down) explanation of what actually goes on to create a fat loss effect. The key concept that trainers and physiologists have shoved down our throat for years is that it’s all about calories in vs calories out. [...]
Saturday, November 29, 2008 10:16
One of the best ways to ensure you burn maximum fat is to get it done first thing in the morning. A common fat loss tip people often give out is just this – exercise in the morning to burn more fat. Does exercising in the morning burn more calories? Unfortunately there is no scientific [...]
Saturday, November 29, 2008 10:16
Homeostasis is the property of a living organism, that regulates its internal environment so as to maintain a stable, constant condition. When you don’t drink enough water in the short term — often the body retains water. It attempts to maintain homeostasis by counteracting the stresses we put on it. When you drink a lot [...]
Saturday, November 29, 2008 10:16
Warp Speed Fat Loss QnA – What Makes it Different and How Do We Know it Really Works? Q:There are about 6 million fat loss products out on the market right now. What sets Warpspeed Fat Loss apart from the rest of them? Mike: Warp Speed Fat Loss is different from a lot of the [...]
