For the past eighteen years Alwyn Cosgrove has been committed to achieving excellence in the field of fitness training and athletic preparation. Specializing in performance enhancement, Alwyn has helped countless individuals and athletes reach their goals through sound scientific training.
Born in Scotland and initially exposed to fitness training through an intense competitive sport martial [...]
Michael Geary is the owner of TruthAboutAbs.com . Authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by clickbank.com) with over 200,000 readers in over 150 countries.
He is also a recognized Platinum Expert Fitness Author [...]
Mike Roussell is a nutrition doctoral student at the University of Pennsylvania. Mike’s writings can be found in magazines such as Men’s Health, Men’s Fitness, and Testosterone Nation. Mike specializes in fat loss nutrition and diets for busy men and women who need to lose weight fast without it interfering with their lives.
Warp Speed [...]
Craig Ballantyne, CSCS, M.Sc., is a sought after fitness expert and consultant to Men’s Fitness magazine - one of the most popular fitness publications in the world, and Maximum Fitness.
Craig’s fat loss and workout tips are featured every month in Men’s Fitness and his sports training articles and workouts can be found on a number [...]
